I typically stay away from personnel struggle / self discovery types of books. The way the author switched back and forth between past and present made it easier to stay engaged in the book and go from cover to cover in a single sitting. I appreciated how the other “characters” were brought into the story without it being a “tell all”. The book deliveries a very uncomfortable topic in a very open and engaging way.
Life coach is encouraging you and your business, but a mentor is a counselor meets life coach and walk through life together. There is counseling cause the past comes up and it affects the present or coaching to help discover your future.